What we offer
Individual Therapy
Sexual Health Therapy
Relationship Therapy
Outpatient psychotherapy provides you with a safe, informed and confidential space to help you achieve your mental health and relationship goals. Individual therapy often focuses on anxiety, depression, stress (work, relationship, etc.), traumatic experiences, and other concerns.
Relationship Therapy
Sexual Health Therapy
Relationship Therapy
Couples may benefit from therapy to address intimacy and sexual concerns involving communication problems, sexual dissatisfaction and dysfunctions, erotic integration, and infidelity repair.
Sexual Health Therapy
Sexual Health Therapy
Sexual Health Therapy
A collaborative process designed to clarify your sexual behavior concerns, and to determine if specialized treatment for sexual difficulties is right for you.
Trauma/EMDR
Men's Wellbeing
Sexual Health Therapy
EMDR (Eye-Movement Desensitization and Reprocessing) helps people heal and move past traumatic incidents, whether a life-or-death trauma (like assault or physical abuse), or other traumas resulting from neglect, rejection from peers or family members, difficult relationships, or even embarassing moments.
Mindfulness
Men's Wellbeing
Men's Wellbeing
Contemplative psychotherapy uses the concept of “brilliant sanity” which states we all have natural wisdom. With this, we can achieve healing, self-awareness, self-compassion, and wholeness.
Men's Wellbeing
Men's Wellbeing
Men's Wellbeing
Men sometimes face unique struggles. Many would say that men's place in the world is different than it was even a decade ago. Whether in navigating life on its own; navigating friendships/relationships and family; figuring out sex; or integrating religion and spirituality, some men want a therapist who is aware of men and masculinity, and how those concepts fit into psychotherapy.